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jessabridge4444
Journal
22 Mar 13
jessabridge4444's Journal, 22 March 2013
jessabridge4444's Profile
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Weigh In record (no journal entry) for 22 March 2013
207.4 lb
Lost so far:
48.4 lb
.
Still to go:
47.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 March 2013:
1742 kcal
Fat: 74.20g | Prot: 90.70g | Carb: 158.00g.
Breakfast:
Baked Breaded Chicken Breast Cutlets, Planters Lightly Salted Cashews, Honey Nut Cheerios.
Lunch:
Chocolate Fudge Brownie Meal Bar (Slim-Fast).
Dinner:
Light Oatmeal Bread, Miracle Whip Light, Perdue Homestyle Breaded Chicken.
Snacks/Other:
Planters Lightly Salted Cashews, 4C Light Decafinated Iced Tea Mix.
more...
2758 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes.
more...
losing 35.0 lb a week
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