Ditago's Journal, 29 January 2020

Weigh In record (no journal entry) for 29 January 2020
130.1 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2020:
1216 kcal Fat: 42.56g | Prot: 16.91g | Carb: 209.07g.   Breakfast: Brownies (Commercial) , Ferrero Rocher Coklat, Chocolate Chip Cookies (with Butter) , Apple, Orange. more...
1505 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ditago's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.