Weigh In record (no journal entry) for 29 January 2020
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113.3 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2020:
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1070 kcal
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Fat: 42.46g | Prot: 39.48g | Carb: 135.06g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Hacendado Leche Desnatada con Calcio, Café. Lunch: Lechuga, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco, Carne Asada. Snacks/Other: DIA Helado Cono Nata y Trufa, Infusiones, Edulcorantes (Sacarina), Kiwi. more...
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losing 6.2 lb a week
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