Baihaqi.R's Journal, 28 January 2020

Alhamdulillah lama nggak nimbang masih tetap turun

202.8 lb Lost so far: 24.3 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 January 2020:

2805 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.2 lb a week


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Baihaqi.R's weight history