Weigh In record (no journal entry) for 27 January 2020
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160.1 lb
Lost so far: 21.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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813 kcal
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Fat: 14.67g | Prot: 63.61g | Carb: 104.23g.
Breakfast: Asda Gala Apple, Oranges . Lunch: Morrisons Tortilla Wraps, Weight Watchers Tuna in Coronation Style Dressing. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Sainsbury's Mixed Vegetables, Morrisons Chicken Pieces. Snacks/Other: Tesco Fruit & Nut Granola, Nestle Tip Top Squirty Cream, Hartley's 10 Cal Strawberry Jelly. more...
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gaining 1.5 lb a week
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999sue's weight history
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