hanifyudhaa's Journal, 27 January 2020

Weigh In record (no journal entry) for 27 January 2020
201.1 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2020:
1042 kcal Fat: 58.19g | Prot: 51.71g | Carb: 76.34g.   Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Kue Bulan. more...
gaining 1.5 lb a week

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