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I am recommited to my diet and exercise lifestyle! Go!
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156.0 lb
Lost so far: 34.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2010:
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1901 kcal
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Fat: 52.38g | Prot: 196.36g | Carb: 176.33g.
Breakfast: Protein Powder. Lunch: California Pitted Prunes, Dark Chocolate Decadence Bar, Apple Cranberry Chicken, Protein Powder. Dinner: Protein Powder, Pasta with Meat Sauce, Dry Roasted Peanuts, Chicken Breast (Skin Not Eaten), Protein Powder, Dark Chocolate Decadence Bar, Chicken Breast (Skin Not Eaten). more...
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2326 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Sleeping - 6 hours, Resting - 5 hours. more...
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losing 28.0 lb a week
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