billruse's Journal, 27 January 2020

Could be all those antibiotics I suppose... I'm going to knock building up my operated side on the head for a while and just go carnivore to get some weight off. It's a bit chilly for fasting just now. I think weight's the important issue at the moment. I an still exercise, just not try to build muscle. I'm very annoyed though. Grrrr! I'm way too big here :-(
293.0 lb Lost so far: 24.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.
gaining 4.0 lb a week

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