Weigh In record (no journal entry) for 27 January 2020
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183.2 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2020:
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883 kcal
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Fat: 46.44g | Prot: 38.53g | Carb: 80.15g.
Breakfast: Tarta de Calabaza, Capuchino. Lunch: Patatas Fritas, Churrasco, Hacendado Crema de Verduras . Snacks/Other: Mandarinas. more...
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losing 3.1 lb a week
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