Weigh In record (no journal entry) for 26 January 2020
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129.6 lb
Lost so far: 6.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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93 kcal
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Fat: 0.26g | Prot: 9.26g | Carb: 13.76g.
Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), Spinach, Dole Green Onion, Egg White. more...
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losing 1.2 lb a week
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