Weigh In record (no journal entry) for 20 March 2013
|
256.0 lb
Lost so far: 18.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2013:
|
999 kcal
|
Fat: 41.42g | Prot: 29.93g | Carb: 148.87g.
Breakfast: honey maid graham crackers. Lunch: Reduced Fat Peanut Butter Spread, 100% Whole Wheat Bread. Dinner: 3 Cheese Mexicana Shredded Cheese, Classic Iceberg Salad, Bacon Bits, Cucumber (Peeled), Ranch Salad Dressing, Cheese & Garlic Restaurant Style Croutons. Snacks/Other: Granny Smith Apple. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babylovessky's weight history
|