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Fat Mike's
Journal
25 Jan 20
Fat Mike's's Journal, 25 January 2020
Fat Mike's's Profile
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Now I’m more confused than yesterday.
304.0 lb
Lost so far:
97.7 lb
.
Still to go:
57.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 25 January 2020:
587 kcal
Fat: 15.75g | Prot: 63.75g | Carb: 48.38g.
Breakfast:
Debonairs Pizza BBQ Chicken (Standard).
Snacks/Other:
NPL Platinum Whey.
more...
losing 7.7 lb a week
14 Supporters
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Story of our life too 😂😂😂 it’s like a roller coaster ride - just keep at it! The scale will eventually catch up to you 🙈
26 Jan 20 by member:
glenk2
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