apelmm's Journal, 24 January 2020

I was anxious. Eating my feelings. I should try to sleep them off as I am presently tired.

171.0 lb Lost so far: 4.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2723 kcal

Fat: 93.94g | Prot: 71.52g | Carb: 403.72g.   Breakfast: Kraft Macaroni & Cheese as Packaged, Casa Mamita Beef & Bean Burritos, Larabar Pineapple Upside Down Cake, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Trader Joe's Caramel & Dark Chocolate Popcorn Crunch, Truffles, Trader Joe's Dark Chocolate Covered Cherries, Sharwood's Tikka Masala Sauce, Chicken Breast, White Rice, Oranges . more...