Dhaisy's Journal, 24 January 2020

145.1 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed N/A.

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646 kcal

Fat: 15.04g | Prot: 24.87g | Carb: 108.84g.   Lunch: Semangka, Apel Merah Lezat, Sari Roti Roti Tawar Gandum (2), So Good Bakso Sapi. Dinner: Telur Goreng. more...

1817 kcal

Activities & Exercise: Latihan perut dll - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...