Weigh In record (no journal entry) for 24 January 2020
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285.1 lb
Lost so far: 70.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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797 kcal
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Fat: 41.01g | Prot: 51.35g | Carb: 56.30g.
Breakfast: Brown Sugar , Checkers Long Life Full Cream Milk, Kellogg's All Bran Flakes. Snacks/Other: Boiled Egg, Safari Peanuts. more...
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losing 6.2 lb a week
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victoriousfefe's weight history
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