Weigh In record (no journal entry) for 19 March 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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823 kcal
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Fat: 26.88g | Prot: 29.94g | Carb: 118.09g.
Lunch: Olive Oil, Deli Sliced Ham, Quinoa. more...
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gaining 0.8 lb a week
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