fituation's Journal, 23 January 2020

I have not been in the 250’s in a long time. I’m feeling great right now! Just gotta stay consistent!
259.2 lb Lost so far: 22.4 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2020:
3915 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.6 lb a week

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Comments 
Fantastic!😊 
23 Jan 20 by member: jcmama777
Thank you! 😊 
24 Jan 20 by member: fituation
☺️ 
24 Jan 20 by member: jcmama777

     
 

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