Weigh In record (no journal entry) for 23 January 2020
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130.3 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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657 kcal
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Fat: 35.30g | Prot: 17.70g | Carb: 75.74g.
Lunch: Seblak, Seblak, Donat Dilapisi Coklat. more...
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losing 0.3 lb a week
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momofthree33's weight history
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