derdog101's Journal, 21 January 2020

Weigh In record (no journal entry) for 21 January 2020

245.8 lb Lost so far: 18.0 lb. Still to go: 20.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 January 2020:

4302 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 9.8 lb a week

Comments

Thanks for the support.

22 Jan 20 by member: derdog101


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derdog101's weight history