Weigh In record (no journal entry) for 21 January 2020
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248.0 lb
Lost so far: 6.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2020:
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720 kcal
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Fat: 43.91g | Prot: 51.23g | Carb: 29.01g.
Breakfast: Peter Pan Honey Roasted Creamy Peanut Butter. Lunch: Great Value Pepper Jack Cheese, V8 Original 100% Vegetable Juice, Butter (Salted) , American Value Green Beans (Canned), Skinless Chicken Breast. more...
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losing 42.0 lb a week
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_Coneja's weight history
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