Weigh In record (no journal entry) for 18 March 2013
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203.7 lb
Lost so far: 9.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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265 kcal
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Fat: 5.29g | Prot: 7.62g | Carb: 49.00g.
Breakfast: Whole Grain Cereal, Coffee, Raisins, Granola, Oatmeal, Grits, Cream Substitute (Liquid). more...
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gaining 0.5 lb a week
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guttintl's weight history
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