Weigh In record (no journal entry) for 18 March 2013
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142.0 lb
Lost so far: 2.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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1713 kcal
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Fat: 81.91g | Prot: 56.82g | Carb: 184.67g.
Breakfast: Kiwi, Beurre, Pain aux Céréales. Lunch: Chocolat Praline, Chocolat Dessert Corsé, Compote Allégée de Pommes, Fromage, Sainte Maure, Baguette, Steak de Soja Petits Légumes, Huile d'olive Vierge Extra, Laitue Verte Frisée. Dinner: Huile d'Olive, Laitue Verte Frisée, Cornichons, Pain Complet, Tarte aux Poireaux, Compote Pomme Fraise, Biscuits Sablés. more...
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1647 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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