Weigh In record (no journal entry) for 21 January 2020
|
110.9 lb
Lost so far: 25.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 January 2020:
|
1790 kcal
|
Fat: 44.16g | Prot: 113.84g | Carb: 236.26g.
Breakfast: Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Alpro Lait d'amande Non Sucré, Bonne Maman Fraise Intense, Pamplemousse, Carrefour Yaourt Nature, Francine Farine de Blé Complète, Huile de Noisette, Maizena Maizena. Lunch: William Saurin Blanquette de Veau et Son Riz, Delisse Yaourt aux Fruits 0%, Clémentines, Tomates, Marque Repère Parmesan. Dinner: Courgette, Tomates, Liebig Soupe à la Chinoise, Pomme, Carrefour Yaourt et Fruits 0%, Bjorg Pain Complet 3 Céréales Bio, Marque Repère Parmesan, Le Gaulois Escalope de Dinde. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annacomda's weight history
|