Weigh In record (no journal entry) for 17 March 2013
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131.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2013:
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1896 kcal
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Fat: 87.04g | Prot: 87.43g | Carb: 197.33g.
Breakfast: low fat chocolate milk, land o lakes spread, bimbo honey wheat. Lunch: BBQ Ribs, Eggplant, Yellow Rice, Potato French Fries, Fried Floured or Breaded Cod, Honey Mustard Sauce, Fried Chicken Wing No Coating (Skin Eaten). Dinner: Vanilla Coke (Can), Duck, Shepherd's Pie, Cabbage, Broccoli, Tater Tots, Waffle Fries, Corned Beef, Classic Crispy Battered Fish Fillets. Snacks/Other: Sugar. more...
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1453 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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krazeemeow's weight history
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