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cerobit
Journal
17 Mar 13
cerobit's Journal, 17 March 2013
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Weigh In record (no journal entry) for 17 March 2013
259.4 lb
Lost so far:
12.6 lb
.
Still to go:
34.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 March 2013:
1621 kcal
Fat: 118.08g | Prot: 111.73g | Carb: 17.01g.
Breakfast:
Meat Lover's Omelette, Classic Roast Instant Coffee.
Lunch:
cheese cube, pork skin.
Dinner:
Imported Swiss Cheese, cabbage, corned beef.
more...
2866 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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