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sticktothegoal
Journal
17 Mar 13
sticktothegoal's Journal, 17 March 2013
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Weigh In record (no journal entry) for 17 March 2013
122.4 lb
Lost so far:
0 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2013:
1167 kcal
Fat: 52.61g | Prot: 60.64g | Carb: 112.11g.
Breakfast:
Cup soup.
Lunch:
Dumplings.
Dinner:
Cream chowder.
Snacks/Other:
Milk Chocolate Candies, Puff.
more...
1527 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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