sticktothegoal's Journal, 10 September 2010

133.2 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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946 kcal

Fat: 27.66g | Prot: 46.40g | Carb: 124.23g.   Lunch: coffee, lactaid fat free, lean cuisine fish. Dinner: lactaid fat free, coffee, nasoya tofu. Snacks/Other: lindt truffles, ocean spray. more...

1465 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...