Weigh In record (no journal entry) for 18 January 2020
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126.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2020:
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1025 kcal
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Fat: 65.49g | Prot: 37.31g | Carb: 94.87g.
Breakfast: Flaxseed Seeds, Butter, Butter, Toasted Rye Bread. Lunch: Mangos, Goya Roman Beans, Escarole Soup. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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losing 1.2 lb a week
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moesilver's weight history
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