Weigh In record (no journal entry) for 16 March 2013
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139.8 lb
Lost so far: 5.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2013:
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2846 kcal
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Fat: 78.18g | Prot: 55.61g | Carb: 287.70g.
Breakfast: Kiwi, Beurre, Pain aux Céréales. Lunch: Chocolat Dessert Corsé, Compote Pomme Abricot, Tarte aux Poireaux, Huile d'Olive, Laitue Verte Frisée. Dinner: World Mix, Pois Chiches Secs Cuits, Pain Blanc, Fromage de Chèvre, Chips, Brandade de Morue Parmentier, Mélange de Légumes (Surgelés), Pommes de Terre Frites, Bière, Vin de Table Rouge, Bière. more...
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1621 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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