Weigh In record (no journal entry) for 10 September 2010
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188.6 lb
Lost so far: 80.4 lb.
Still to go: 188.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2010:
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1092 kcal
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Fat: 47.43g | Prot: 41.25g | Carb: 120.92g.
Breakfast: Chick-n-Minis - 3-count, Water , Coffee (Brewed From Grounds) , Original Powder Creamer, Granulated Sugar . Lunch: Toll House Mini Brownie Bites, Big Deluxe with Oatmeal Raisin Cookie Dough, Big Deluxe with Chocolate Chips Cookie Dough, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Water . Dinner: Water , 14" Large Pepperoni Stuffed Crust Pizza, 12" Medium Supreme Pan Pizza. more...
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2801 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 15 minutes, Desk Work - 7 hours, Sleeping - 7 hours and 30 minutes, Resting - 3 hours, Driving - 15 minutes. more...
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losing 2.4 lb a week
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