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sarajayne
Journal
15 Mar 13
sarajayne's Journal, 15 March 2013
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27.1% bf
149.6 lb
Lost so far:
0.1 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2013:
2584 kcal
Fat: 123.41g | Prot: 148.38g | Carb: 227.80g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Banana.
Lunch:
beef enchiladas, Chili (Small), Baby Carrots.
Dinner:
side salad, Chicken Wings, minute maid lemonade.
Snacks/Other:
Fiber One Chewy Bars, Natural String Cheese Part Skim.
more...
1653 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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