strahberreez's Journal, 16 January 2020

eating more veggies, not as much dairy..having oat milk with my coffee.

185.5 lb Lost so far: 0 lb. Still to go: 40.5 lb. Diet followed reasonably well.

losing 7.9 lb a week

Comments

congrats on the drop! and kudos on the oat milk; good for your body and the environment :)

16 Jan 20 by member: tina.and.tito

Congrats

16 Jan 20 by member: ocean_girl

Thanks! I am trying oatmilk to get away from dairy milk

20 Jan 20 by member: strahberreez


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strahberreez's weight history