Weigh In record (no journal entry) for 15 March 2013
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141.3 lb
Lost so far: 3.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2013:
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1250 kcal
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Fat: 46.56g | Prot: 32.47g | Carb: 151.89g.
Breakfast: Compote Pomme Nature, Beurre, Banette. Lunch: Ferrero Rocher, Tarte au Citron, Compote Pomme Fraise, Reblochon, Sardines à l'Huile (en Conserve), Pain Complet. Dinner: Ferrero Rocher, Biscuits Nappés Chocolat au Lait, Pain Complet, Pomme. more...
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1649 kcal
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Activities & Exercise:
Racquetball - 1 minute, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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