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No nyt pitää olla tyytyväinen! Paino samassa kun viime kesäkuun 16. 🤘
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269.4 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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157 kcal
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Fat: 4.29g | Prot: 8.17g | Carb: 20.64g.
Breakfast: Suodatinkahvi, Taivalkosken Mylly Talkkuna, Valio Vadelma Mehukeitto (Sokeriton), Nalle Neljän Viljan Puuro, Risetti Pellavansiemenrouhe, Vesi. more...
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losing 2.2 lb a week
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