Weigh In record (no journal entry) for 15 January 2020
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167.5 lb
Lost so far: 7.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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868 kcal
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Fat: 42.56g | Prot: 39.68g | Carb: 90.74g.
Breakfast: Apple, Coffee. Lunch: Butter, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Butter, Stouffer's Fried Chicken Breast, Cooked Broccoli, Lettuce Salad with Assorted Vegetables, Kraft Calorie Wise Greek Feta & Oregano. more...
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steady weight
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rosetonelli's weight history
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