Weigh In record (no journal entry) for 15 January 2020
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122.4 lb
Lost so far: 36.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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341 kcal
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Fat: 9.79g | Prot: 13.46g | Carb: 55.55g.
Breakfast: Daging Babi Cincang, Bakpao. Lunch: Apel, Bertolli Extra Light Tasting Olive Oil, Kembang Kol. Dinner: Apel. more...
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steady weight
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alingrace16's weight history
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