Weigh In record (no journal entry) for 14 March 2013
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205.2 lb
Lost so far: 7.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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370 kcal
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Fat: 5.68g | Prot: 8.91g | Carb: 75.95g.
Breakfast: Whole Grain Cereal, Coffee, Raisins, Granola, Oatmeal, Grits, Cream Substitute (Liquid). Snacks/Other: Bananas. more...
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losing 8.4 lb a week
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guttintl's weight history
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