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was still sick the previous day.
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201.8 lb
Lost so far: 40.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2010:
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1855 kcal
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Fat: 102.65g | Prot: 90.37g | Carb: 137.04g.
Breakfast: York pieces. Lunch: Bottomless Tostada Chips with Salsa, Sour Cream, Chicken Soft Taco. Dinner: Joey Grilled Chicken On The Barbie. Snacks/Other: York Peppermint Pieces, Mint Patties. more...
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3087 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 54 minutes, Resting - 2 hours and 30 minutes, Housework - 10 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 9 hours, Driving - 2 hours and 15 minutes, Sitting - 7 hours and 51 minutes. more...
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losing 4.9 lb a week
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