Weigh In record (no journal entry) for 14 January 2020
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147.7 lb
Lost so far: 26.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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150 kcal
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Fat: 5.00g | Prot: 3.50g | Carb: 23.00g.
Breakfast: Indomie Rasa Soto Mie. more...
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losing 6.2 lb a week
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yuniarprt's weight history
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