Weigh In record (no journal entry) for 13 January 2020
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159.8 lb
Lost so far: 1.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2020:
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1987 kcal
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Fat: 59.50g | Prot: 148.14g | Carb: 222.39g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Moola Plant Based Creamer , Whole Foods Market Stevia, Woodstock Farms Organic Pumpkin Seeds, Earth Fare Oats, Blueberries . Lunch: Snacklins, Great Value Cashew Halves & Pieces, Bananas , Red Potatoes (Flesh and Skin) , Butterball Ground Turkey Breast. Dinner: Red Potatoes (Flesh and Skin) , Lean Peppered Sirloin Steak Meal. Snacks/Other: Honey , Bell Plantation PB2 Powdered Peanut Butter, Optimum Nutrition CLA, Member's Mark Omega 3 Fish Oil (1000 mg), Chobani Nonfat Plain Greek Yogurt, Larabar Cashew Cookie, Paleo Protein, Sports Greens. more...
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gaining 7.0 lb a week
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Danielle Hawkins's weight history
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