mlegerski's Journal, 08 September 2010

152.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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1555 kcal

Fat: 54.43g | Prot: 52.84g | Carb: 221.08g.   Breakfast: cream, coffee, oatmeal, jalapeno bagel. Lunch: cookie, Taco Johns chicken and potato burrito. Dinner: hawaiian pizza, apple. Snacks/Other: fruit snacks. more...

1969 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...