Karenobrn's Journal, 08 September 2010

229.0 lb Lost so far: 33.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 44.82g | Prot: 75.08g | Carb: 182.51g.   Dinner: Pork Loin (Tenderloin, Lean Only), White Rice (Long-Grain, Cooked). Snacks/Other: I Love Chocolate Cream Pie, Grilled Chicken & Penne Pasta with Caramel Apple Dessert, Light Cheese Heads String Cheese Sticks, Town House Flipsides Pretzel Crackers. more...

3370 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 3 hours, Desk Work - 15 hours. more...