alingrace16's Journal, 12 January 2020

bakmie bubur
123.0 lb Lost so far: 35.7 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2020:
571 kcal Fat: 15.73g | Prot: 22.95g | Carb: 83.13g.   Lunch: Starbucks Vanilla Latte (Tall), Bakmi. more...
gaining 4.6 lb a week

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