Weigh In record (no journal entry) for 13 January 2020
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124.6 lb
Lost so far: 34.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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506 kcal
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Fat: 11.84g | Prot: 19.84g | Carb: 87.23g.
Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Buah Kiwi, Melon. Dinner: Kalbe Slim & Fit Cookies Dark Chocolate, Kalbe Slim & Fit Cookies. more...
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gaining 10.8 lb a week
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alingrace16's weight history
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