Agnessagala's Journal, 11 January 2020

Agnessagala's Profile < Previous Entry |Next Entry >

Teman - teman Fs, mau nanya lah ... apa berat badan stuck ada hubungan nya sama susah Bab ? atau karena sistem diet nya yang nggak tepat ?

166.9 lb Lost so far: 13.9 lb. Still to go: 52.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2020:

761 kcal

Fat: 27.46g | Prot: 30.81g | Carb: 99.55g. Breakfast: Morin Selai Kacang, Quaker Oat, Kangaroo Almond Cheddar Cheese, East Bali Cashews Granola Bites Coconut Banana, Yakult Yakult. Lunch: Bubuk Cabai, Kuning Telur Matang, Putih Telur Matang, Royco Royco Kaldu Rasa Sapi, Lada Hitam. Dinner: Sunpride Pisang Single. more...

1876 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

steady weight

3 Supporters Support

Comments

aku ga bisa kasih solusi lebih sih kak, tapi aku saranin buat Kaka liat channel nya kak Yulia baltschun disana banyak banget dia ngasi ilmu dan metode hidup sehat, ada juga penjelasan tentang BB stuck

11 Jan 20 by member: otewe cantik

Makasih ya @otewecantik

11 Jan 20 by member: Agnessagala


	Submit a Comment You must sign in* to submit a comment*

Agnessagala's weight history

view complete history

Agnessagala's Journal, 11 January 2020

Submit a Comment

Other Related Links

Members

Agnessagala's weight history