Weigh In record (no journal entry) for 07 January 2020
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134.5 lb
Lost so far: 35.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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380 kcal
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Fat: 19.97g | Prot: 25.00g | Carb: 32.73g.
Breakfast: Sprouts, Saori Saus Tiram, Bango Kecap Manis Light, Fried Tofu , Tempeh (Cooked) , Carrots, Cabbage , Mustard Greens . more...
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steady weight
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rerisita's weight history
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