Weigh In record (no journal entry) for 07 September 2010
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207.0 lb
Lost so far: 16.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1354 kcal
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Fat: 117.75g | Prot: 64.62g | Carb: 10.59g.
Breakfast: bacon, eggs, coffee, splenda, heavy cream. Lunch: splenda, coffee, heavy cream, lettuce, butter, filet mignon, olive oil. Dinner: liverwurst. Snacks/Other: sour cream, cucumbers. more...
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losing 0.9 lb a week
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