Weigh In record (no journal entry) for 06 January 2020
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86.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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1257 kcal
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Fat: 38.61g | Prot: 63.46g | Carb: 167.97g.
Lunch: Spinach , Dried Black Walnuts , Wish-Bone Balsamic Vinaigrette Salad Dressing, Ocean Spray Craisins Dried Cranberries, Olive Garden Breadsticks, Tony Luke's Chicken Cheesesteak. Dinner: Yoplait Greek 100 Yogurt - Peach, Real Appeal Quick Sauteed Greens, Succotash (Corn and Limas) (Frozen) . more...
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gaining 21.0 lb a week
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yellow tail's weight history
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