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dwhelan
Journal
07 Sep 10
dwhelan's Journal, 07 September 2010
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Weigh In record (no journal entry) for 07 September 2010
170.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2010:
1755 kcal
Fat: 61.00g | Prot: 53.00g | Carb: 257.00g.
Breakfast:
All Stars Thirst Quencher Frost Glacier Freeze Beverage, Taco, Bean & Cheese Red Burrito, Cheese Sticks, Lemon-Lime Thirst Quencher.
Lunch:
French Fries (Small), Sprite (Value), Whopper Jr. Sandwich.
more...
2267 kcal
Activities & Exercise:
Desk Work - 2 hours, Driving - 6 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
gaining 0.3 lb a week
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