24.3%
|
115.8 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2013:
|
1645 kcal
|
Fat: 49.97g | Prot: 68.30g | Carb: 234.32g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: Thin Crust Cheese Pizza, Diet Coke Caffeine Free, Lettuce Salad with Assorted Vegetables, Frenches French Fried Onions, 2.8 oz, 79 gm. Snacks/Other: Angel Food Cake, Protein drink Papa's, M&M's 100 Calories Pack. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dawn397's weight history
|